male / female 8 WEEK foundation program
This program is for those who need direction in their fitness journey. If you are a beginner and don’t know where to start this program is for you.
Programe includes:
- Customized Training
- Customized Nutrition Plan
- Team Rishi Support and advice
Who is it for?
if you’re looking for a healthy body composition transformation & the setting up of healthy exercise & eating habits.
12 week Muscle Building / Shred
If your goal is to build muscle, boost strength and ramp up athleticism then this 12–week plan is for you.
What's Included?
- Customized Training and Nutrition Plan
- Weekly check ins
- Progress Tracking and Assessment
- Teamrishifitness App Access
- Educational Resources like excess to my flexible diet e book, Recipe book for making cooking easy and guide to how to count calories in MyFitnessPal.
- Free Branded T shirt
- Full Coaching Support and excess to my private facebook and whats app community group
Program only
FOR $129.
Weekly subscription
$77/week for 12 weeks plan
199$ Sign up Fee 12 Week minimum contract
20 week Muscle Building / Shred
It’s not just for losing body fat or building muscle. This program teaches you everything you need to…
This program will help you make those gains and reach the level of success you are after.
What's Included?
- Customized Training and Nutrition Plan
- Weekly check ins
- Progress Tracking and Assessment
- Teamrishifitness App Access
- Educational Resources like excess to my flexible diet e book, Recipe book for making cooking easy and guide to how to count calories in MyFitnessPal.
- Free Branded T shirt
- Full Coaching Support and excess to my private facebook and whats app community group
Program only
FOR $129.
Weekly subscription
$70/WEEK for 20 weeks plan
199$ Sign up Fee 12 Week minimum contract
